Sleep deprivation and its effects: from Matthew Walker

Friday, October 27th, 2017

There are many ways in which a lack of sufficient sleep will kill you. Here are a few interesting experiments on that subject.

Your brain on caffeine: some words from Matthew Walker

Thursday, October 26th, 2017

Matthew Walker writes about sleep and how caffeine affects it. Check out how spiders get wrecked from it!

Sleep + music

Friday, March 31st, 2017

Sleepwalking to work while listening to some standard and extremely odd music.

“You don’t have time to feel bad”

Tuesday, August 2nd, 2016

When faced with insomnia, write. This is some text I produced last night, unable to sleep.

Sleep in a time of moisture

Monday, July 28th, 2014

It’s humid, it’s hot and I can’t sleep. Follow my thoughts.