Your brain on caffeine: some words from Matthew Walker

Thursday, October 26th, 2017

Matthew Walker writes about sleep and how caffeine affects it. Check out how spiders get wrecked from it!

“The End of Eddy”: an extract from this brilliant book

Thursday, June 8th, 2017

A small quoted piece from one of the best autobiographical books that I’ve ever read (about one fifth in).

Believing, being overwhelmed with evidence of the contrary and…

Tuesday, November 10th, 2015

A great bit from a new book by Matthew Syed. This on how being proven wrong actually dissuades a person from admitting they’re wrong.

A word on kindness

Wednesday, January 14th, 2009

A note on kindness, as inspired by Adam Phillips’ words on “Start The Week”.